FiiltFick logo

Dr. Neha Patel

Dr. Neha Patel is a renowned psychiatrist with specialization in mindfulness and mental health. With over 20 years of experience, she has helped numerous individuals achieve emotional well-being through holistic approaches. Dr. Patel is a published author and a sought-after speaker in the field of mental wellness.
Luxurious Upholstery Fabric
Luxurious Upholstery Fabric
Discover the crucial factors of weight bench upholstery πŸ›‹οΈ Learn how to revamp and maintain this essential fitness equipment to enhance your workout space. Get practical tips on materials and maintenance in this comprehensive guide!
Innovative muscle recovery tool in action
Innovative muscle recovery tool in action
Explore the revolutionary muscle pounder gun πŸ‹οΈβ€β™‚οΈ and its impact on fitness routines. Discover this innovative device transforming muscle recovery and enhancing performance in health and fitness πŸ’ͺπŸƒβ€β™€οΈ.
Athlean X resistance bands in action
Athlean X resistance bands in action
Uncover the benefits & uses of Athlean X resistance bands, including different resistance levels & integrating them into workouts effectively πŸ’ͺ Elevate your training routine with this comprehensive guide!
Throat Irritation - Illustration 1
Throat Irritation - Illustration 1
Uncover the enigma of persistent throat itching lingering for months. Examine the possible causes, symptoms, diagnostic methods, and treatment alternatives for this enduring discomfort. πŸ€”
Illustration of herbal remedies for cold relief
Illustration of herbal remedies for cold relief
Discover actionable tips to effectively manage common cold symptoms with this comprehensive guide. From preventative measures to soothing home remedies πŸ€§β„οΈ. Say goodbye to cold discomfort!
Fiber-rich Quinoa Salad with Fresh Greens
Fiber-rich Quinoa Salad with Fresh Greens
Discover the key to enhancing your overall well-being with fiber-rich meals. Explore various fiber sources, meal ideas, and their nutritional benefits for a balanced diet and optimal wellness. 🌾🍎πŸ₯¦
Stomach Fat Burning Foods
Stomach Fat Burning Foods
Discover evidence-based tactics and exercises to effectively reduce abdominal fat and enhance your fitness level. πŸ‹οΈβ€β™‚οΈ Implement dietary tweaks and targeted workouts for a leaner midsection.
Illustration showcasing the ergonomic design of running shoes for back support
Illustration showcasing the ergonomic design of running shoes for back support
Discover running shoes designed for back support! πŸƒβ€β™‚οΈ Explore features that promote comfort, stability, and proper alignment for health-conscious runners. πŸƒβ€β™€οΈ
Focused workout
Focused workout
πŸ‹οΈβ€β™‚οΈ Learn the precise steps to cultivate well-defined abs with expert gym workouts. Explore tailored exercises and dietary tips for sculpting a strong core and achieving a toned physique that radiates strength and health.
Diagram illustrating common causes of stomach pain
Diagram illustrating common causes of stomach pain
Explore the myriad of reasons behind persistent stomach pain. 🌾 From health issues to diet and emotions, learn how to manage your symptoms effectively. πŸ“Š
Refreshing low carb seltzer beer with citrus twist
Refreshing low carb seltzer beer with citrus twist
Discover the latest trend in the beer industry with low carb seltzer beer, ideal for health-conscious individuals. Uncover the benefits, drawbacks, and unique characteristics of this popular beverage choice. πŸΊπŸ“‰ #LowCarbBeer #HealthierOption
Poison ivy plant with distinctive three leaflets
Poison ivy plant with distinctive three leaflets
Learn effective strategies 🌿 to identify, manage, and treat poison ivy rash. Discover comprehensive tips for combating 🌿 this common skin irritation and promoting quick skin recovery.