FiiltFick logo

Dr. Neha Gupta

Dr. Neha Gupta is a licensed dietitian and nutritionist with a focus on evidence-based dietary practices. With a strong emphasis on balanced nutrition and healthy eating habits, she empowers individuals to make informed choices for optimal health.
Exotic dragon fruit slices on a black plate
Exotic dragon fruit slices on a black plate
Embark on a culinary journey to discover a variety of protein-rich fruits that will revolutionize your approach to nutrition πŸ‡πŸ‰ Uncover unconventional sources of this vital nutrient and elevate your dietary regime for optimal wellness!
Fresh vegetable salad with mixed greens and colorful veggies
Fresh vegetable salad with mixed greens and colorful veggies
Discover expert tips and strategies for losing 10 pounds in just one month through effective dietary adjustments, exercise routines, and sustainable methods. πŸ‹οΈβ€β™‚οΈπŸ₯— Take control of your weight management journey now!
Elegant Callaway Golf Set on Green Fairway
Elegant Callaway Golf Set on Green Fairway
Discover the top Callaway golf set for beginners to elevate your golfing journey πŸŒοΈβ€β™‚οΈ Learn how to choose the perfect equipment with our comprehensive guide and start playing with confidence today!
E-Bike Black Friday Sale Concept
E-Bike Black Friday Sale Concept
Discover the potential of E-Bike Black Friday sales in boosting your health and fitness regimen πŸš΄β€β™‚οΈ. Uncover the numerous benefits of E-bikes and expert tips for navigating the Black Friday sales to enhance your overall well-being.
Luxurious mattress topper with ergonomic design
Luxurious mattress topper with ergonomic design
Discover how mattress toppers πŸ›οΈ can enhance spinal alignment, provide pressure relief, and elevate your sleep quality, leading to improved back health and overall well-being.
Athlete stretching leg muscles
Athlete stretching leg muscles
Discover comprehensive strategies to effectively address and prevent leg cramps. From exploring root causes to implementing practical solutions, gain valuable insights with this in-depth guide. πŸ‹οΈβ€β™‚οΈ
Woman performing yoga in a serene home workout space
Woman performing yoga in a serene home workout space
Discover the must-have essentials for a successful home workout routine, from creating an ideal workout environment to choosing the right equipment and crafting a personalized fitness plan tailored to your needs. πŸ‹οΈβ€β™‚οΈπŸ  Take charge of your health and well-being with effective home-based exercises!
Innovative cushioning technology
Innovative cushioning technology
Discover the latest on the Hoka Clifton 6 Men's Sale, including in-depth insights on its features and top deals. πŸƒβ€β™‚οΈ Get all the essential info for runners and fitness enthusiasts here!
Illustration of waist training corset
Illustration of waist training corset
πŸ‘— Discover the secrets behind why waist training is so effective in shaping your waist and improving your posture. Learn how this practice can help you achieve a more defined waistline and enhance your overall appearance.
Herbal Extracts Fusion
Herbal Extracts Fusion
Learn all about the powerful V Cuts Fat Burner supplement 🌿 Discover its unique ingredients, optimal usage instructions, potential side effects, and real customer feedback. Transform your fitness and weight loss journey with this comprehensive guide.
Anatomy of a pinched nerve highlighting compression points
Anatomy of a pinched nerve highlighting compression points
Discover causes, symptoms, and methods to correct a pinched nerve. Explore conservative and surgical options, lifestyle changes, and preventative measures. πŸ’ͺ🩺
Middle-aged man doing yoga in a serene setting
Middle-aged man doing yoga in a serene setting
Discover tailored strategies and techniques for males over 50 to effectively lose belly fat! Dive into diet modifications πŸ₯¦, exercise routines πŸ‹οΈ, lifestyle adjustments 🚢, and expert advice πŸ’‘ to reach your fitness goals!