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Dr. Neha Gupta

Dr. Neha Gupta is a licensed dietitian and nutritionist with a focus on evidence-based dietary practices. With a strong emphasis on balanced nutrition and healthy eating habits, she empowers individuals to make informed choices for optimal health.
Microscopic view of Candida albicans fungus
Microscopic view of Candida albicans fungus
Discover an in-depth exploration of yeast infections in men, including causes, symptoms, treatments, and prevention strategies. Equip yourself with crucial knowledge to effectively manage yeast infections. 🦠🩹 #YeastInfection #MenHealth
Anatomical diagram of nerves in the armpit region
Anatomical diagram of nerves in the armpit region
Discover the causes, symptoms, and effective treatment options for experiencing pain under the left armpit. Gain a comprehensive understanding to address this discomfort effectively. πŸ’‘
Woman performing yoga in a serene home workout space
Woman performing yoga in a serene home workout space
Discover the must-have essentials for a successful home workout routine, from creating an ideal workout environment to choosing the right equipment and crafting a personalized fitness plan tailored to your needs. πŸ‹οΈβ€β™‚οΈπŸ  Take charge of your health and well-being with effective home-based exercises!
A bowl of mixed nuts with vibrant colors and textures
A bowl of mixed nuts with vibrant colors and textures
Explore a range of healthy late-night snack options! 🍎πŸ₯œ From nutritional insights to accommodating various diets, find mindful choices to enjoy before bed.
A vibrant array of liver-friendly foods including leafy greens and cruciferous vegetables
A vibrant array of liver-friendly foods including leafy greens and cruciferous vegetables
Unlock the secrets to optimal liver health! πŸ₯— Discover dietary choices, lifestyle tweaks, and essential check-ups for a thriving liver. 🌱
Dynamic core workout showcasing stability and engagement
Dynamic core workout showcasing stability and engagement
Explore effective strategies to build core strength! πŸ‹οΈβ€β™‚οΈ Discover foundational and advanced techniques that enhance stability and optimize your fitness journey.
An assortment of whole grains and legumes showcasing complex carbohydrates.
An assortment of whole grains and legumes showcasing complex carbohydrates.
Unlock the secrets of daily carbohydrate intake! 🌾 Explore guidelines, health impacts, and tailored strategies for diverse lifestyles. Make informed choices! 🍽️
Herbal Tea Elixir
Herbal Tea Elixir
Explore natural remedies to alleviate common cold symptoms and boost immune system 🌿 Learn holistic wellness tips and natural healing techniques to combat the common cold without conventional medications.
Sculpted male figure performing bodyweight exercise
Sculpted male figure performing bodyweight exercise
Discover effective strategies for optimizing bodybuilding at home without specialized equipment. From bodyweight exercises to creative workout routines, learn how to maximize muscle gains and stay fit πŸ’ͺ🏠 #HomeFitness
Innovative sneaker design for shin splint prevention
Innovative sneaker design for shin splint prevention
Discover how the right sneakers can save you from the agony of shin splints. Learn about key features and technologies in sneakers to ensure top-notch foot support and dodge injury risks. πŸ‘ŸπŸ¦΅
Illustration of healthy meal choices
Illustration of healthy meal choices
Discover effective strategies and techniques to shed 10 pounds in just 3 months with this meticulously researched guide. From tailored diet adjustments πŸ₯¦ to specialized workout routines πŸ‹οΈ, embark on your weight loss journey with confidence and reach your goals within the given timeframe.
Herbal Extracts Fusion
Herbal Extracts Fusion
Learn all about the powerful V Cuts Fat Burner supplement 🌿 Discover its unique ingredients, optimal usage instructions, potential side effects, and real customer feedback. Transform your fitness and weight loss journey with this comprehensive guide.