Dr. Deepa Menon
Dr. Deepa Menon is a renowned psychiatrist and mental health advocate based in Chennai. With a specialization in stress management and emotional well-being, she offers insights on how to promote mental wellness and cope with psychological challenges. Dr. Menon's expertise is guiding individuals towards a balanced and resilient mind.
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Discover the importance of daily carbohydrate consumption on the Keto Diet 🥦 Dive into optimal carb intake for ketosis, understanding carb's role, & effective tips for managing carb intake on the ketogenic diet for achieving health and fitness goals.
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Discover the top online workout apps catered to your fitness needs 🏋️♂️ Explore features, user-friendly interfaces, and expert insights to elevate your fitness journey in the digital era.
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Explore the art of crafting a powerful weight loss workout regimen for optimal fitness results. Uncover diverse exercise techniques 🏋️, nutritional tips 🥦, and lifestyle tweaks to tailor a holistic routine and attain your desired weight loss goals.