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Amita Patel

Amita Patel is a registered dietitian and nutritionist based in Mumbai. With a Master's degree in Nutrition and Dietetics, she has been helping clients achieve their health and fitness goals for over a decade. Her expertise lies in creating personalized diet plans and offering practical nutrition advice.
Herbal Pill Bottle
Herbal Pill Bottle
Discover the top pills for boosting bedroom stamina from Walmart's selection. Uncover a variety of supplements tailored to enhance endurance and amplify intimate moments. πŸ”₯πŸš€ Take your performance to the next level!
Pill bottles depicting potency medications
Pill bottles depicting potency medications
Learn about the potential effects of combining Viagra and Cialis for erectile dysfunction treatment. Discover important health and safety considerations when considering mixing these two medications. πŸ’Š
Sculpted abs in motion
Sculpted abs in motion
Discover the most effective abs and booty workout routines to enhance your strength and tone. From core-strengthening exercises to glute-focused workouts, this guide will help you sculpt and strengthen your muscles for ultimate fitness results. πŸ‹οΈβ€β™‚οΈπŸ’ͺ
Leg Dermatitis: Understanding the Fiery Skin Reaction
Leg Dermatitis: Understanding the Fiery Skin Reaction
Uncover the mysteries behind relentless leg itching in this in-depth exploration. From potential causes to effective remedies, gain a comprehensive understanding of this discomforting issue. 🦡✨
Digestive System Concept
Digestive System Concept
Explore the causes and health implications of frequent gas passing, learn how to manage this common issue effectively. 🌿 Discover valuable insights for optimizing your well-being.
Illustration depicting the gut-brain connection
Illustration depicting the gut-brain connection
Explore the link between stomach discomfort and weight loss. Understand the role of diet, stress, and health strategies on your journey. πŸ“‰πŸ©ΊπŸŒΏ
Athletic performance enhancement through used Nike Pro gear
Athletic performance enhancement through used Nike Pro gear
Explore the benefits of integrating second-hand Nike Pro attire into your workout regimen. Enhance performance and elevate comfort levels with these pre-owned fitness essentials. πŸ’ͺπŸ‹οΈβ€β™‚οΈ #NikePro #FitnessGear
Woman performing bicycle crunches
Woman performing bicycle crunches
Discover effective exercises to specifically target and reduce lower belly fat, helping you achieve a slimmer waistline. πŸ‹οΈβ€β™‚οΈ This comprehensive guide offers a range of techniques for improving fitness and sculpting your abs.
Sculpted Chest Muscles
Sculpted Chest Muscles
Uncover the ultimate guide to burning chest fat with the most effective exercises tailored to maximize results. πŸ‹οΈβ€β™‚οΈ Dive into targeted workouts for chest fat loss and elevate your fitness journey to new heights!
A well-arranged meal showcasing high-calorie foods
A well-arranged meal showcasing high-calorie foods
Discover effective strategies for rapid weight gain at home! 🏠 Focus on nutrition, exercise, and lifestyle adjustments to achieve your mass goals. πŸ’ͺ
Athlete performing explosive box jumps
Athlete performing explosive box jumps
πŸ‹οΈβ€β™‚οΈ Unlock your athletic potential with targeted workouts to enhance your vertical jump height. Develop explosive power and lower body strength to take your leaps to new levels.
Illustration depicting the intricate hormonal balance affected by low thyroid levels
Illustration depicting the intricate hormonal balance affected by low thyroid levels
Uncover the repercussions of low thyroid levels in this insightful article. Explore symptoms, treatment options, and effective strategies for managing thyroid imbalances. πŸ¦‹