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Authors

  • DV
    Dr. Vijay Sharma is a renowned fitness trainer and nutritionist with a Ph.D. in Sports Science. With over 20 years of experience in the health and fitness industry, he has helped countless individuals achieve their wellness goals through personalized workout plans and dietary guidance.
  • AP
    Anjali Patel is a certified yoga instructor and mindfulness coach. With a holistic approach to health and wellness, she combines traditional yoga practice with meditation techniques to help individuals achieve mental and physical balance.
  • DP
    Dr. Priya Singh is a licensed psychiatrist specializing in mental health and well-being. With a focus on holistic treatment approaches, she empowers individuals to prioritize self-care and mental wellness in their daily lives.
  • RD
    Rahul Desai is a certified personal trainer and fitness enthusiast. With a passion for helping others achieve their fitness goals, he shares practical workout routines and nutrition tips to inspire a healthy lifestyle.
  • DN
    Dr. Neha Gupta is a licensed dietitian and nutritionist with a focus on evidence-based dietary practices. With a strong emphasis on balanced nutrition and healthy eating habits, she empowers individuals to make informed choices for optimal health.
  • AM
    Amit Mehta is a fitness blogger and wellness advocate with a background in sports science. Through his engaging articles and expert advice, he motivates readers to prioritize physical activity and healthy living for overall well-being.
  • DS
    Dr. Sanjana Reddy is a holistic health practitioner and integrative medicine specialist. With expertise in natural healing modalities and alternative therapies, she helps individuals navigate their wellness journey with personalized approach to healing.
  • SK
    Sunita Kapoor is a wellness coach and fitness trainer with a focus on mental well-being. Using her expertise in mindfulness practices and stress management techniques, she empowers individuals to cultivate resilience and inner peace.